Specialized Counseling Services

In addition to our general counselling services, we also offer specialised counselling options, including bereavement counselling, addiction counselling, and trauma counselling as well as cognitive behavioural therapy. I have the expertise to provide tailored support based on your unique needs with dealing with members of the public for 30 years.

During a session, your therapist may take you through specific exercises designed to help with your problem, or you might have more general discussions about how you're feeling. What you talk about will vary depend on what you want help with and the therapist’s approach. It could include:

• your relationships
• your childhood
• your feelings, emotions or thoughts
• your behaviour
• past and present life events
• situations you find difficult

Your therapist will be impartial but understanding. They will listen to you without judgment and help you explore your thoughts and emotions. They may offer information, but they won’t tell you what you should think or do.

Online Booking Available

For your convenience, you can easily book counselling sessions online. Simply fill out our booking form, and I will get in touch with you to schedule your session. I believe in making the process seamless and accessible for the client. If you are suffering from Anxiety and Depression, talking to a therapist is the best source of getting your emotions out to help you feel better to deal with what life throws at you everyday. 

Start Your Journey Towards Healing

If you're ready to prioritize your mental well-being, contact us today to begin your counselling sessions. Your path to healing starts here.